Yoga Life Videos
$9.99 a month after 3-day free trial
Yoga Classes, Yoga Philosophy, Nutrition, and More!
-
Vinyasa (All Level Yoga Flow)
1 season
The word "vinyasa" translates to breath connected movement. In this class students will be instructed to move through various poses while maintaining awareness of the breath. This type of yoga practice promotes flexibility, builds core stability, focus, calms the central nervous system, and pro...