Yoga Life Videos

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Yoga Classes, Yoga Philosophy, Nutrition, and More!

  • Dynamic Yoga Flow

    1 season

  • Yoga Fusion

    1 season

  • Gentle Yoga Flow

    1 season

  • Moderate Vinyasa Classes

    1 season

    The word "vinyasa" translates to breath connected movement. In this class students will be instructed to move through various poses while maintaining awareness of the breath. This type of yoga practice promotes flexibility, builds core stability, focus, calms the central nervous system, and pro...